MY UNIQUE BRAIN - HOW DOES IT FEEL TO BE ME?
Revised edition!
Explore a range of emotional regulation, self-care and self-talk techniques to develop a positive self-concept and deal with the practical challenges of lifting or dissipating the extra energy of the ADHD brain in this big book for Australian kids
Following on from our book on Autism Spectrum, we explore ADHD, a form of neurodiversity from a strengths-based perspective.
In this book, we avoid using the label ADHD, providing an opportunity to discuss labels in a way that makes you comfortable.
What does it feel like to have a unique brain? What are our challenges, and how might these challenges lead to our greatest strengths? Explore a range of emotional regulation, self-care and self-talk techniques to help create positive outcomes for people experiencing neurodiversity.
Read more about positive self-concept and self-care for ADHD in this blog piece.
Learning outcomes
- Self-understanding
- Emotional regulation & strategies
- Healthy body care
- Positive self-talk
- Wellbeing
- Expression
- Conflict management
- Social-emotional development
- Free downloadable teachers' notes with curriculum links provide scaffolding and help teachers to design a learning experience.
Large format A3 sized big book, 297mm x 420mm - 22 pages.
Quality, high thickness paper. Laminated throughout for extra durability. Price includes GST
ISBN 978-1-922477-67-5
