CALM MINDS, BIG FEELINGS BOOK PACK

Helping children understand emotions, slow down, shift perspective, and develop calmer responses to everyday challenges.
 
This collection supports children through frustration, overwhelm, and the emotional moments that come up throughout the day. Through books exploring mindfulness, yoga, gratitude, and emotional awareness, children are introduced to simple strategies and positive habits that help them pause, reflect, and move forward more calmly.
 
The books encourage children to recognise big feelings, notice what’s happening in their bodies, and practise ways to settle, reset, and reconnect.
 
What’s included:
 
Why Do I Feel…? (Emotions)
Things Aren’t Going My Way
Mindfulness & Me
My Big Book of Gratitude
My Big Book of Yoga & Movement
 
Includes 2 bonus lapbooks — Why do I feel...? Happy & Why do I feel...? Bored

Some days run smoothly. Some don’t.
 
This pack is for the moments in between—when a child is frustrated, overwhelmed, or just not coping the way they usually do.
 
The books give language to what’s happening without making it heavy. Children start to recognise feelings, understand where they come from, and see that there are ways to move through them.
 
You’ll reach for these when:
 
small things turn into big reactions
children get stuck in frustration
the room needs a reset
 
They work well as group reads, but also as anchors you can refer back to during the day.
Simple, familiar, and easy to use in real time.