I AM A MEDITATOR LAPBOOK
$19.99Price
This 'lapbook' is sized perfectly for an individual student to use or for parents and children to use at home. Shipped anywhere in Australia for only $3.49!
Description & Learning Areas
Book Size & Info
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Meditation is a practice to support mental clarity and emotional balance. In this book we explore why meditation is useful and how to start developing your meditation skills.
Learning Outcomes
- understand basic effects of meditation on the brain & body
- simple tips for starting a meditative practice
