MY BIG BOOK OF YOGA

Large format A3 sized big book, 297mm x 420mm - 22 pages.
Quality, high thickness paper. Laminated throughout for extra durability. Price includes GST
 
* Beautiful and instructive photographs and illustrations.
* Body awareness
* The power of positive movement
* An adventure of imagination
* Gentle movements ease into more powerful movements and then into a relaxing meditation
* Self-empowerment
* Free music designed to accompany the adventure and meditation is available to download. See our homepage for more details. https://www.enlightenpress.com.au/
 
Yoga and expressive movement allow children to explore their feelings and their
relationship with the world around them. Let’s use movement to strengthen, relax and energise our bodies through a journey of drama, and adventure.